Events / Seminars

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30 Day Kick Sugar Challenge

Start Date: Jan. 7, 2018

Session Times: Sundays, 4pm-6pm

Location:  Studio Me, 21 Elizabeth St #102, Okotoks, AB T1S 2C1

Struggling with Sugar Addiction? Want to do what is? the best for your body and health? Looking to lose some weight?


Start the New Year off right with a 30 Day Challenge that will help you eliminate sugar from your Diet. Join the Kick Sugar Coach, Florence Christophers and the Amazing Sarah Willson, Author of I Quit Sugar, as they give intensive coaching, customized meal plans, and other health tips along the way. You will be amazed at how easy they make it to live without that nasty white stuff and the motivation they will provide to stick with it.


The Challenge will start on January 7th and have a 2 hour session every Sunday for 5 weeks. These sessions will provide tips and tricks to stick with the challenge, meal plans, and will teach you how to make meaningful change for yourself. During the week you will see posts in a special Facebook group just for you as well as information shared on other social media platforms to keep you motivated.


Don't miss out, Sign up Today!!

Sugar Addiction/Motivation/Balance/Health & Body


Would you like the empowerment and support from a group? Not ready for the direct one-on-one approach? My clients are amazed at how easy it is to kick sugar, drop fat, balance their mood swings and double their energy once they implement the same technique I used to rid my own body of sugar. Not only will you feel better fast, but you will also have more time for family, friends, and most importantly yourself!

Register for one of my up-coming public events:

  • Sugar addiction - supported by science Learn the facts

  • The different types of sugar addiction - how to identify the symptoms

  • Sugar detox - quitting cold turkey vs weening off sugar

  • A sugar free life - a look at success stories and those who have truly combated their own sugar addiction and the results

  • Breaking the habit - tastes and preferences around WHY we use sugar


Group sizes? can client select a group or is the group random? session lengths